INFORMATION: We use cookies to provide the best experience possible. By continuing using this site you accept the use of cookies. Read more 

ISSUE 03
FALL/WINTER 2015
BY DUX®

THE INFORMED SLEEPER

YOUR INFORMATION RESOURCE FOR BETTER HEALTH THROUGH DEEPER SLEEP

divider icon
<p>5 Strategies for Back Pain Relief </p>

5 Strategies for Back Pain Relief 

Back Pain juli 7, 2016

Most adults will experience back pain at some point during their lifetime, which is all the more reason to have strategies for back pain relief up your sleeve. 

<p>Sleep Research: Take Heart</p>

Sleep Research: Take Heart

Sleep Science februar 29, 2016

As science reveals more and more information about health, many of us are finding ourselves more mindful about our overall wellness...

<p>Sleep Hygiene: Forming Healthy Sleep Habits</p>

Sleep Hygiene: Forming Healthy Sleep Habits

Design/Lifestyle februar 29, 2016

Forming healthy sleep habits in today’s busy world can take some effort – after all, work emails, Tweets, Facebook posts and texts are all at your fingertips at any hour of the day...

<p>The Best Pillow for Neck Pain</p>

The Best Pillow for Neck Pain

Design/Lifestyle februar 29, 2016

You've been searching for the best pillow for neck pain. Waking in the morning to pain in your neck is no way to start the day. DUXIANA sleep experts are constantly driving innovation in sleep technology...

<p>How to Relieve Back Pain While Sleeping</p>

How to Relieve Back Pain While Sleeping

Design/Lifestyle februar 29, 2016

We can't eliminate every pain in the neck from your life, but we know the physiologcal causes of neck pain and steps you can take to alleviate it. Neck pain is a common complaint among adults and may be caused...

<p>Upper Back Pain & How to Relieve It</p>

Upper Back Pain & How to Relieve It

Back Pain februar 29, 2016

The achiness of upper back pain can keep you from the activities you love. Don't let upper back pain negatively affect your life. Identify the underlying cause and address it head on so that you can live...

<p>How to Sleep Better: Ways to Sleep Better Each Night</p>

How to Sleep Better: Ways to Sleep Better Each Night

Design/Lifestyle februar 29, 2016

Wondering how to sleep better seems to be a question our society can't stop asking. What is it about modern life that makes sleeping well so difficult? Are screens to blame or is it the ambient noise? Do we simply not have the discipline...

<p>Middle Back Pain & How to Relieve It</p>

Middle Back Pain & How to Relieve It

Design/Lifestyle februar 29, 2016

We can't eliminate every pain in the neck from your life, but we know the physiologcal causes of neck pain and steps you can take to alleviate it. Neck pain is a common complaint among adults and may be caused...

<p>Neck Pain & How To Relieve It</p>

Neck Pain & How To Relieve It

Back Pain februar 29, 2016

We can't eliminate every pain in the neck from your life, but we know the physiologcal causes of neck pain and steps you can take to alleviate it. Neck pain is a common complaint among adults and may be caused...

<p>Middle Back Pain & How to Relieve It</p>

Middle Back Pain & How to Relieve It

Back Pain februar 29, 2016

The thoracic region of your back, (upper-middle or middle back), can ache for a variety of reasons.  Typically, middle back pain is not a result of a more serious spinal issue. Middle back pain can be caused, however, by a number...

<p>How to Choose a Mattress</p>

How to Choose a Mattress

Design/Lifestyle februar 29, 2016

What should you look for in a mattress? Experts at DUXIANA® go beyond the most common concern – soft vs. firm...

<p>Lower Back Pain & How to Alleviate It</p>

Lower Back Pain & How to Alleviate It

Back Pain februar 29, 2016

About 80% of adults will experience lower back pain at some point in their life, making lower back pain the most common type. While back pain in most cases is a temporary discomfort...

<p>Time for Bed: Accelerated Signs of Aging Linked to Lack of Rest</p>

Time for Bed: Accelerated Signs of Aging Linked to Lack of Rest

Sleep Science februar 29, 2016

When we lay our heads to rest each night, there's much more going on than dreaming. Times of sleep are the body’s opportunity to repair the damage it sustains...

<p>Do Back Muscles Go To Sleep When You Do?</p>

Do Back Muscles Go To Sleep When You Do?

Back Pain februar 29, 2016

According to medical research, over 80% of us will experience back pain at some point in our lives.

<p>Pascal® Customizable Support System</p>

Pascal® Customizable Support System

februar 29, 2016

At DUX, we can appreciate the subtle differences in human bodies. We all need something unique to feel totally comfortable and it can make buying a quality bed...

<p>Every Body is Unique</p>

Every Body is Unique

Technology februar 29, 2016

One of the most important yet overlooked factors to consider in your search for the right mattress is that your body is...